Month: May 2017

You Live Inside Your Own Head

Sometimes, things happen in life that we have no control over. But what we can control, is how we relate to those things.

Here is a self-hypnosis recording you can use for improved sleep. It also helps against anxiety and depression.

How to save or strenghten an ailing relationship.

I Love You. And you should start loving yourself as well.

Music can have a powerful influence on your mood. You can use it to easen your depression.

It’s the beginning of the process out of depression which is the hardest. So how to begin?