Exercise makes you happier!

Exercise makes you happier!

Exercise makes you happier!   I am currently reading a very interesting book titled ‘The Real Happy Pill’, written by the medical doctor Anders Hansen. In the book Hansen shows what research reveals about the effect of regular physical activity and exercise. And...
Seven things I wish I knew when I was young

Seven things I wish I knew when I was young

Seven things I wish I knew when I was young When growing up in the 1980s, the ideals of upbringing were different than they are today. Among other things, there were much fewer elements of guiding young people to what direction they should take, both professionally...
Thank you for the music

Thank you for the music

Thank you for the music I love music. I listen to music many hours every day; first and foremost because it makes me happy. I’ve always had a clear emotional response to music, and in a way I’m probably a little dependent on the gentle, fine euphoria that...