Thank you for the music

Thank you for the music

Thank you for the music I love music. I listen to music many hours every day; first and foremost because it makes me happy. I’ve always had a clear emotional response to music, and in a way I’m probably a little dependent on the gentle, fine euphoria that...
Helping Other People

Helping Other People

Helping Others Helping others is one of the easiest and most effective ways to achieve a positive mood improvement. This has been proven time and time again in various research programs. This is one of the reasons why I write books and blog posts, perhaps the most...
A Damaged Life Can be Rebuilt Through Meaning

A Damaged Life Can be Rebuilt Through Meaning

Sometimes life takes a turn in the wrong direction. It can happen quickly or slowly. When it happens quickly, it is often connected to an accident, death or illness. The health of a person who was previously well can suddenly take a sudden and cruel turn. A person who...