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Self-hypnosis Against Insomnia (and Depression and Anxiety)

Self-hypnosis Against Insomnia (and Depression and Anxiety)

by KristianH | May 30, 2017 | Depression, Self-Hypnosis

At the end of this post, you will find a self-hypnosis recording you can use tonight, when you go to bed. It will help you to fall asleep, and it can be helpful against both depression and anxiety. It’s been a few years since I started with self-hypnosis. I was...

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